Buckwheat has excellent nutritional qualities, it is a source of fiber and protein. Naturally gluten-free buckwheat is very digestible.
These flakes were pre-cooked with steam, it is possible to consume without cooking. You can also cook 10 minutes and decorate them as you wish.
Buckwheat flakes are eaten as is at breakfast by sprinkling them into your cereal in milk or yogurt. also allows the manufacture of savory and sweet dishes (vegetable terrines, vegetable patties, bread, mashed potatoes, porridges, cakes ...).
Organic Certification (Agriculture Biologique) and EU