Golden flax seeds Markal 500g


Organic Golden Flaxseed.

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Organic Golden Flaxseed.

Nutrition information
Golden Flax seeds are rich in omega 3. These seeds are also rich in fiber, which give them interesting properties for intestinal transit. For better absorption of nutrients, it is advisable to grind flaxseed.

Nutrition information
Average energy per 100g: 2052 kJ / 498 kcal - Fat: 40 g / saturated fatty acids: 3.7 g / polyunsaturated fatty acids: 23,14g / omega 3: 23,14g - Carbohydrates: 1 g / sugars: 1 g - dietary fiber: 27.9 g - Proteins: 19.5 g - salt: 0.09 g
** RDI: Reference Daily Intakes for an adult with an average intake of 2000 kcal.

Preparation tips
Are eaten whole, crushed or ground.

Usage tips
Flaxseeds golden taste sweeter than brown flax can be sprinkled on salads, breakfast cereals, incorporated into a bread dough or pie. They will also be appreciated in breads, breading, crumbles, cakes ... mixed, they will be delicious mixed with yogurt or a sauce.

Organic Certification (Agriculture Biologique) and EU